The Between

We are found between:
our thoughts and feelings,
our hopes and despair, and
our movement and stillness.

Do you know this place between?
It is the space between thoughts.
It is the move between the moves.
It is the letting go beneath the pain and joy.

The between is the face in the mirror
able to smile without laughter,
able to observe without judgement, and
be fully present without past or future.

The between is the life we live between birth and death.
The between is you and I connected without being together.
The between is what we cultivate through the decades of
practice together but ultimately alone in the womb of our creation.


I apologize for not posting in a while. Life slips away without our knowing sometimes. Through the slipping, I’ve found more connections than every before. I hope you have as well. 

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